What type of help are you looking for?
Individual Counselling
Individual counselling is an opportunity for you to explore an issues that are causing distress in your life. It’s a non-judgmental space to examine how you got to where you are and how you can move forward to create a healthy future. Healing takes time and care and our counsellors are here to walk beside you on the journey.
Couples Counselling
Couples counselling gets you to the root of your relational conflict by helping you become aware of the bids and protests for connection that often go unaddressed in relationships. We help cultivate a safe space for couples to tune into one another’s attachment needs. This often results in a greater sense of safety, connection, and intimacy within the relationship.
Often the issue at the surface is not the issue, but rather a symptom of emotional disconnection. Relationships can be hard, and finding new ways of relating can take time, but you do not need to walk through it alone.
Counselling Intensives
Ready for lasting change, quickly?
Book a 2 day intensive with TJ to get to the root of your personal or relationships struggles, experience deep healing and leave with a roadmap towards restoration.